Tsultrim Allione brings an eleventh-century Tibetan woman's practice to the West for the first time with FEEDING YOUR DEMONS, an accessible and effective approach for dealing with negative emotions, fears, illness, and self-defeating patterns. Allione-one of only a few female Buddhist leaders in this country and comparable in American religious life to Pema Chodron-bridges this ancient Eastern practice with today's Western psyche. She explains that if we fight our demons, they only grow stronger. But if we feed them, nurture them, we can free ourselves from the battle. Through the clearly articulated practice outlined in FEEDING YOUR DEMONS, we can learn to overcome any obstacle and achieve freedom and inner peace.
Praise for the book
Kapala Training is a four level training program in order to learn more about the Feeding Your Demons process and become certified to help others. The training offers an in-depth exploration of the Chöd teachings of 11th century Tibetan yogini Machig Lapdrön, the related Mahayana teachings of Prajna Paramita, as well as the practice of Feeding Your Demons developed by Tsultrim Allione. The Training is designed both for professionals who can apply these practices to their healing work and for individuals wishing to work deeply with their own 'demons' through contemplative practice.
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